What is that one thing in your life that has been accomplished, changed, or gone away because you’ve spent countless hours worrying? Zero. Zilch. Nothing.

If you really learned from experience, you would never worry again. It’s time to stop, once and for all, wasting time and energy in such an unproductive activity. If you really learned from your past, you would let go, and let God.

At the first sign of worry, remind yourself that God’s love for you is real; He has a plan for your life, and that plan includes taking care of your every need.

Go back to your prayer journal to see the answered prayers. (If you don’t have one, it may be time to start) You’ll find in every season, every circumstance He has never failed or forsaken you. Spend time rejoicing in the specific ways He’s provided. Without a doubt, you’ll come away knowing that you can put your trust in the Lord. He IS your answer.

So, what is the one thing in your life that always changes when you’ve spent those same countless hours on your knees in prayer, praising and thanking Him? Everything! Your heart. Spend time praising God today, making Him bigger than all your fears and worries.